Self Care and Pilates
At the very heart of the Pilates method is the principle of self-care. No matter what your reason may be for practicing Pilates, it can also be one of the greatest expressions of self-care.
Tag: Pilates
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At the very heart of the Pilates method is the principle of self-care. No matter what your reason may be for practicing Pilates, it can also be one of the greatest expressions of self-care.